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Title : Precocious puberty and age of menarche. by Declan Waugh
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Precocious puberty and age of menarche. by Declan Waugh

Declan Waugh

13 hrs ·

Folks, I'm going to share some crucially important information with you that if you are a parent of a young girl is of vital importance to their immediate and long term health. The latest study which I have just about completed addressing the subject of precocious puberty and age of menarche. But first it is vital to understand that the lower the age of menarche, the higher the risk of negative health
outcomes later in life. Among these include risk of breast and ovarian cancer, asthma, diabetes, depressive disorders, migraines, cardiovascular disease and premature death. Among girls who develop menarche earlier than normal this adverse condition has also been found to be associated with emotional and behavioural problems, lower academic achievement, anxiety disorders, asthma, suicidal tendencies, eating disorders, increased risk behaviours and metabolic disorders. Perhaps, the single most important finding that I have come across regarding risk factors that increase the risk of precocious puberty apart from Fluoride exposure is iodine status and they are both interlinked. Fluoride acts to impair iodine uptake so it contributes to iodine deficiency. However, it is vitally important that you are made aware that low iodine status in girls can increase the age of puberty advancement in by at least 2 years. Currently almost 1 in 5 girls in Ireland are seriously deficient in iodine based on the latest epidemiological data which measured iodine status in adolescent girls throughout Ireland. The age of menarche in Ireland has also dropped significantly in recent years and we are now significantly below the European average. This is a ticking time-bomb for female health and will have profound societal, mental health and public health implications for this country. If you have a young daughter aged 7-12 years and are worried that she may be advancing beyond her years get her urine iodine level tested. If her urinary iodine level is below 50 mcg/L you need to take urgent action and discuss with your family doctor about starting iodine supplementation. Ideally her urine iodine level should be above 150 mcg/L. Studies have shown that when girls have been provided with iodine supplementation and when urinary iodine levels are within the latter range it can restore the pubertal set point back to normal. However, it is crucial that you minimise fluoride intake to an absolute minimum.

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